Movement Fitness Rockford

November 2024

Sun	Mon	Tue	Wed	Thu	Fri	Sat
27	28	29	30	31	1 5:15 AM Semi Private Personal Training (4/12) 5:30 AM Semi Private Personal Training (3/7) 6:15 AM 6:15 High School Athletes (10/16) 6:30 AM Semi Private Personal Training (4/7) 7:30 AM Semi Private Personal Training (8/12) 8:30 AM Semi Private Personal Training (10/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (2/7) 3:45 PM F High School 3:45 PM (5/12) 4:30 PM Semi Private Personal Training (6/7) 5PM F Middle School 5:00 PM (0/12) 5:30 PM Semi Private Personal Training (3/7)	2 7:30 AM Team Training (9/30) 9AM Saturday High School Sports Performance (0/10) 9AM Saturday Middle School Sports Performance (1/10)
3	4 5:15 AM Semi Private Personal Training (5/12) 5:30 AM Semi Private Personal Training (4/7) 6:15 AM 6:15 High School Athletes (11/16) 6:30 AM Semi Private Personal Training (3/7) 7:30 AM Semi Private Personal Training (8/12) 8:30 AM Semi Private Personal Training (8/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (4/7) 3:45 PM M W High School 3:45 PM (5/12) 4:30 PM Semi Private Personal Training (7/7) 5PM M & W Middle School 5:00 PM (3/10) 5:30 PM Semi Private Personal Training (7/7) 6PM M & W High School 6:00 PM (2/12) 6:30 PM Semi Private Personal Training (5/7)	5 5:30 AM Semi Private Personal Training (4/7) 6:30 AM Semi Private Personal Training (2/7) 7:30 AM Semi Private Personal Training (4/12) 8:30 AM Semi Private Personal Training (8/12) 3:30 PM T & TH Middle School 3:30 PM (3/10) 4:30 PM T & TH High School 4:30 PM (3/12) 4:30 PM Semi Private Personal Training (4/7) 5:30 PM Semi Private Personal Training (0/7) 6PM T & TH Middle School 6:00 PM (1/10) 6:30 PM Semi Private Personal Training (4/7)	6 5:15 AM Semi Private Personal Training (7/12) 5:30 AM Semi Private Personal Training (5/7) 6:15 AM 6:15 High School Athletes (17/16) 6:30 AM Semi Private Personal Training (5/7) 7:30 AM Semi Private Personal Training (7/12) 8:30 AM Semi Private Personal Training (11/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (3/7) 3:45 PM M W High School 3:45 PM (6/12) 4:30 PM Semi Private Personal Training (4/7) 5PM M & W Middle School 5:00 PM (3/10) 5:30 PM Semi Private Personal Training (5/7) 6PM M & W High School 6:00 PM (2/12) 6:30 PM Semi Private Personal Training (3/7)	7 5:30 AM Semi Private Personal Training (5/7) 6:30 AM Semi Private Personal Training (3/7) 7:30 AM Semi Private Personal Training (2/7) 8:30 AM Semi Private Personal Training (6/12) 3:30 PM T & TH Middle School 3:30 PM (1/10) 4:30 PM T & TH High School 4:30 PM (2/12) 4:30 PM Semi Private Personal Training (6/7) 5:30 PM Semi Private Personal Training (7/7) 6PM T & TH Middle School 6:00 PM (1/10)	8 5:15 AM Semi Private Personal Training (8/12) 5:30 AM Semi Private Personal Training (4/7) 6:15 AM 6:15 High School Athletes (7/16) 6:30 AM Semi Private Personal Training (4/7) 7:30 AM Semi Private Personal Training (7/12) 8:30 AM Semi Private Personal Training (12/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (4/7) 3:45 PM F High School 3:45 PM (2/12) 4:30 PM Semi Private Personal Training (7/7) 5PM F Middle School 5:00 PM (0/12) 5:30 PM Semi Private Personal Training (0/7)	9 7:30 AM Team Training (12/30) 9AM Saturday High School Sports Performance (0/10) 9AM Saturday Middle School Sports Performance (0/10)
10	11 5:15 AM Semi Private Personal Training (5/12) 5:30 AM Semi Private Personal Training (2/7) 6:15 AM 6:15 High School Athletes (1/16) 6:30 AM Semi Private Personal Training (2/7) 7:30 AM Semi Private Personal Training (7/12) 8:30 AM Semi Private Personal Training (6/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (0/7) 3:45 PM M W High School 3:45 PM (1/12) 4:30 PM Semi Private Personal Training (2/7) 5PM M & W Middle School 5:00 PM (3/10) 5:30 PM Semi Private Personal Training (0/7) 6PM M & W High School 6:00 PM (0/12) 6:30 PM Semi Private Personal Training (1/7)	12 5:30 AM Semi Private Personal Training (2/7) 6:30 AM Semi Private Personal Training (1/7) 7:30 AM Semi Private Personal Training (4/12) 8:30 AM Semi Private Personal Training (3/12) 3:30 PM T & TH Middle School 3:30 PM (2/10) 4:30 PM T & TH High School 4:30 PM (1/12) 4:30 PM Semi Private Personal Training (0/7) 5:30 PM Semi Private Personal Training (0/7) 6PM T & TH Middle School 6:00 PM (1/10) 6:30 PM Semi Private Personal Training (1/7)	13 5:15 AM Semi Private Personal Training (4/12) 5:30 AM Semi Private Personal Training (2/7) 6:15 AM 6:15 High School Athletes (2/16) 6:30 AM Semi Private Personal Training (3/7) 7:30 AM Semi Private Personal Training (5/12) 8:30 AM Semi Private Personal Training (7/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (0/7) 3:45 PM M W High School 3:45 PM (1/12) 4:30 PM Semi Private Personal Training (1/7) 5PM M & W Middle School 5:00 PM (3/10) 5:30 PM Semi Private Personal Training (1/7) 6PM M & W High School 6:00 PM (0/12) 6:30 PM Semi Private Personal Training (1/7)	14	15 5:15 AM Semi Private Personal Training (4/12) 5:30 AM Semi Private Personal Training (1/7) 6:15 AM 6:15 High School Athletes (0/16) 6:30 AM Semi Private Personal Training (3/7) 7:30 AM Semi Private Personal Training (3/12) 8:30 AM Semi Private Personal Training (6/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (0/7) 3:45 PM F High School 3:45 PM (1/12) 4:30 PM Semi Private Personal Training (0/7) 5PM F Middle School 5:00 PM (0/12) 5:30 PM Semi Private Personal Training (1/7)	16 7:30 AM Team Training (6/30) 9AM Saturday High School Sports Performance (0/10) 9AM Saturday Middle School Sports Performance (0/10)
17	18 5:15 AM Semi Private Personal Training (5/12) 5:30 AM Semi Private Personal Training (1/7) 6:15 AM 6:15 High School Athletes (1/16) 6:30 AM Semi Private Personal Training (2/7) 7:30 AM Semi Private Personal Training (5/12) 8:30 AM Semi Private Personal Training (3/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (0/7) 3:45 PM M W High School 3:45 PM (1/12) 4:30 PM Semi Private Personal Training (0/7) 5PM M & W Middle School 5:00 PM (3/10) 5:30 PM Semi Private Personal Training (0/7) 6PM M & W High School 6:00 PM (0/12) 6:30 PM Semi Private Personal Training (1/7)	19 5:30 AM Semi Private Personal Training (0/7) 6:30 AM Semi Private Personal Training (1/7) 7:30 AM Semi Private Personal Training (3/12) 8:30 AM Semi Private Personal Training (0/12) 3:30 PM T & TH Middle School 3:30 PM (2/10) 4:30 PM T & TH High School 4:30 PM (1/12) 4:30 PM Semi Private Personal Training (1/7) 5:30 PM Semi Private Personal Training (0/7) 6PM T & TH Middle School 6:00 PM (1/10) 6:30 PM Semi Private Personal Training (0/7)	20 5:15 AM Semi Private Personal Training (5/12) 5:30 AM Semi Private Personal Training (1/7) 6:15 AM 6:15 High School Athletes (0/16) 6:30 AM Semi Private Personal Training (1/7) 7:30 AM Semi Private Personal Training (5/12) 8:30 AM Semi Private Personal Training (3/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (0/7) 3:45 PM M W High School 3:45 PM (1/12) 4:30 PM Semi Private Personal Training (0/7) 5PM M & W Middle School 5:00 PM (3/10) 5:30 PM Semi Private Personal Training (0/7) 6PM M & W High School 6:00 PM (0/12) 6:30 PM Semi Private Personal Training (1/7)	21 5:30 AM Semi Private Personal Training (0/7) 6:30 AM Semi Private Personal Training (1/7) 7:30 AM Semi Private Personal Training (0/7) 8:30 AM Semi Private Personal Training (2/12) 3:30 PM T & TH Middle School 3:30 PM (1/10) 4:30 PM T & TH High School 4:30 PM (0/12) 4:30 PM Semi Private Personal Training (1/7) 5:30 PM Semi Private Personal Training (1/7) 6PM T & TH Middle School 6:00 PM (1/10)	22 5:15 AM Semi Private Personal Training (4/12) 5:30 AM Semi Private Personal Training (1/7) 6:15 AM 6:15 High School Athletes (0/16) 6:30 AM Semi Private Personal Training (3/7) 7:30 AM Semi Private Personal Training (3/12) 8:30 AM Semi Private Personal Training (3/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (0/7) 3:45 PM F High School 3:45 PM (1/12) 4:30 PM Semi Private Personal Training (0/7) 5PM F Middle School 5:00 PM (0/12) 5:30 PM Semi Private Personal Training (0/7)	23 7:30 AM Team Training (6/30) 9AM Saturday High School Sports Performance (0/10) 9AM Saturday Middle School Sports Performance (0/10)
24	25 5:15 AM Semi Private Personal Training (4/12) 5:30 AM Semi Private Personal Training (1/7) 6:15 AM 6:15 High School Athletes (1/16) 6:30 AM Semi Private Personal Training (1/7) 7:30 AM Semi Private Personal Training (4/12) 8:30 AM Semi Private Personal Training (4/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (0/7) 3:45 PM M W High School 3:45 PM (1/12) 4:30 PM Semi Private Personal Training (0/7) 5PM M & W Middle School 5:00 PM (3/10) 5:30 PM Semi Private Personal Training (0/7) 6PM M & W High School 6:00 PM (0/12) 6:30 PM Semi Private Personal Training (0/7)	26 5:30 AM Semi Private Personal Training (0/7) 6:30 AM Semi Private Personal Training (1/7) 7:30 AM Semi Private Personal Training (3/12) 8:30 AM Semi Private Personal Training (0/12) 3:30 PM T & TH Middle School 3:30 PM (2/10) 4:30 PM T & TH High School 4:30 PM (1/12) 4:30 PM Semi Private Personal Training (0/7) 5:30 PM Semi Private Personal Training (0/7) 6PM T & TH Middle School 6:00 PM (1/10) 6:30 PM Semi Private Personal Training (1/7)	27 5:15 AM Semi Private Personal Training (3/12) 5:30 AM Semi Private Personal Training (1/7) 6:15 AM 6:15 High School Athletes (0/16) 6:30 AM Semi Private Personal Training (3/7) 7:30 AM Semi Private Personal Training (4/12) 8:30 AM Semi Private Personal Training (3/12) 12PM Semi Private Personal Training 3:30 PM Semi Private Personal Training (0/7) 3:45 PM M W High School 3:45 PM (1/12) 4:30 PM Semi Private Personal Training (0/7) 5PM M & W Middle School 5:00 PM (3/10) 5:30 PM Semi Private Personal Training (0/7) 6PM M & W High School 6:00 PM (0/12) 6:30 PM Semi Private Personal Training (0/7)	28	29 5:30 AM Semi Private Personal Training (0/7) 6:30 AM Semi Private Personal Training (1/7) 7:30 AM Semi Private Personal Training (0/12) 8:30 AM Semi Private Personal Training (0/12) 10AM Saturday High School Sports Performance (0/10) 10AM Saturday Middle School Sports Performance (0/10) 11:30 AM Semi Private Personal Training	30 7:30 AM Team Training (4/30) 9AM Saturday High School Sports Performance (0/10) 9AM Saturday Middle School Sports Performance (0/10)
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